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Author Name:    LOREN, Donald P.

Title:   Shape Up! : A Program for Shipboard Physical Fitness

Publisher:    Naval Institute Press, Annapolis, MD, 1980, 

Seller ID:   18828

LOREN, Donald P. Shape Up! : A Program for Shipboard Physical Fitness. Annapolis, MD : Naval Institute Press, (1980). Pp 73. Illustrated. Oblong small8vo, maroon cloth. Contents : Why Is Physical Fitness Important to Naval P ersonnel?; The Components of Physical Fitness; Diet and Physical Fitness; Shipboard Exercises; A Guide for Boxing Smokers; Additional Physical FitnessActivities. Ex library, else very good in dustjacket. 13.00

Price = 13.00 CDN
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